Bright Harbor Healing through Outpatient Perinatal Education & Support (H.O.P.E.S.)
(732) 349-5550
Toms River
The birth of a new baby tends to be talked about as a season of joyous & memorable times. This often leads parents prepared for a surge of positive moments without any preparation for the common spectrum of feelings, emotions, or hormonal reactions that frequently occur. The period of adjustment & growth can be accompanied by short term (baby blues) or prolonged (Perinatal Mood and Anxiety Disorder-PMDs) feelings of anxiety, sadness, or detachment. Regardless of where on the spectrum you resonate with more- there is support available to you. H.O.P.E.S. provides an opportunity for individuals to meet with a mental health care provider who can help navigate and process the emotions of postpartum. Our specialized staff is here to help Ocean County residents navigate their first year postpartum experiences associated with perinatal mood and anxiety disorders:
- Medication Management*
- Individual Therapy*
- Group Therapy
- Support Groups
- Educational Groups
- Yoga for Postpartum Bodies
- Processing Birth Trauma
- Adjusting to Parenthood
- Depression & Anxiety
*Services offered virtually & in-person at our offices in Toms River, Point Pleasant, and Bayville
Outpatient Office Locations:
- 1622 Beaver Dam Rd. Point Pleasant, NJ.08742
- 40 Bey Lea Rd Building A. Toms River, NJ 08755
- 160 U.S. Rt 9, Bayville, NJ 08721
| Eligibility | Must be 18 years and older. Within one year of postpartum. |
| Age Groups |
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| Community Services |
Family & Support Services |
Last Updated: 04/23/25
Bright Harbor Healthcare
A full continuum of behavioral health, physical health, and addiction services. We offer crisis services, outpatient services, recovery services, outpatient detox, community support services, integrated trauma care, TMS, and a child, adolescent, and family service program.