HBH Counseling is a group of therapists dedicated to providing effective, evidence-based therapy to help you address life's situations, big and small.

HBH Counseling provides several counseling options for our clients. Each format has its benefits and limitations but all are helpful and based on current best practices. For many individuals, a combination of therapy types is most beneficial.

HBH currently offers:

• Individual Counseling
• Couples Counseling    
• Family Counseling    
• Group Counseling
• Substance Use Treatment
• Biofeedback Training
• SMART Recovery

The Better Alternative Program
HBH Counseling has developed The Better Alternative program – an outpatient-based treatment program for individuals with mental health and trauma-related disorders, substance use and other addictive behavior disorders, and co-occurring disorders.

What it is...
The Better Alternative program is a treatment plan truly custom-tailored to each client's needs and schedules. After completing a comprehensive intake assessment, each client is presented with a plan integrating individual, group, couples, and family therapy that takes into consideration their identified mental health, scheduling, and financial needs and constraints. Clients are able to attend between 2 and 6 sessions per week, depending on their insurance plan, with different therapists on the treatment teams. If medication is involved or needed, we coordinate with a client's current prescriber or help the client find a prescriber who is in-network or has affordable fees.

Our Groups:

• Relapse Prevention for Substance Use and Addictive Behaviors
• Dialectical Behavior Therapy for Adolescents and Adults
• Eating Disorders Recovery
• Breaking Barriers - coping skills for teens with anxiety or mood disorders
• HOPE - for families/loved ones of substance abusers
• SMART Recovery and SMART Recovery Family and Friends
• Anxiety Management
• Managing Anxiety, Depression, and Anger using Rational Emotive Behavior Therapy

Age Groups	Children Adolescents Adults
Community Services	Family & Support Services Adoption / Foster Care LGBTQ Pregnancy / Teen Pregnancy
Health Services	Behavioral / Mental Health ADHD / ADD Anger Management Anxiety Behavioral Depression Eating Disorders Family Conflict & Distress Grief / Loss Mental Health Obsessive-Compulsive Disorder (OCD) Personality Disorders Self-Injury Substance Use Teen Issues Trauma / PTSD Womens / Mens Crisis / Safety Bullying Intellectual and Developmental Needs Autism Spectrum Disorders (ASD)
Treatment Services	Outpatient Services Assessment / Evaluation Counseling Counseling / Therapy, Family Counseling / Therapy, Group Counseling / Therapy, Individual Dialectical Behavioral Therapy (DBT) Treatment Settings Office / Practice Telehealth
Payment Options	Private / Commercial Insurance Self Pay Sliding Scale / Payment Plans
Language Spoken	Spanish

Last Updated: 04/26/24