Families Matter is offering a High School Age Group focused on improving self-esteem and mental wellness through youth centered self-exploration as well as CBT interventions. Group Meets Saturdays from 10 –11:30 am over Zoom.

Group will focus on:

•  Assertiveness
• Confidence
• Positive Self Talk
• Patience
• Self-Acceptance
• Communication/grounding techniques
• Social/interpersonal skills
• Boundary Setting
• Social media and technology

Contact for more information: 609-886-8666

Age Groups	Adolescents
Community Services	Arts & Recreation Recreation / Social / Sports Family & Support Services Family Support Youth Groups
Health Services	Behavioral / Mental Health Anxiety Behavioral Family Conflict & Distress Grief / Loss Mental Health Teen Issues

Last Updated: 12/08/23