How to Find Balance in Our Stressful Lives

Thursday, January 18, 2018
6:00 PM - 8:00 PM

Tinton Falls

FREE introductory talk about Jon Kabat-Zinn's Mindfulness-Based Stress Reduction

This event is open to all caregivers, care receivers, and health care professionals.

FEATURED INSTRUCTOR Dr. Ken A. Verni is a licensed psychologist and CFM-approved MBSR teacher with over 20 years of experience in practicing mindfulness. Ken is a frequent speak on the topic of mindfulness and offers training and workshops throughout New Jersey

RSVP by January 12

Age Groups
  • Adults
  • Seniors
Community Services
Education
Family & Support Services
Payment Options
  • Free

Last Updated: 01/10/18