Freedom From Smoking

Tuesday, January 16 -
Wednesday, February 28, 2018
11:30 AM - 1:00 PM

Long Branch

This event has already occurred!

Join the American Lung Association’s 8-wk quit smoking program, conveniently held at the Cancer Support Community at Monmouth Medical Center, 300 Second Avenue, Suite ST-007, Long Branch.  Hundreds of thousands of people have become smoke-free through a Freedom From Smoking® Group Clinic which offers a structured, systematic approach to quitting smoking.  Overseen by a certified facilitator, you will:

Learn how to know if you’re really ready to quit

Discuss medications that can increase your success

Talk about lifestyle changes to make quitting easier

Get information on how to prepare for your quit day

Discuss and share coping strategies for managing stress & avoiding weight gain

Learn how to stay smoke-free for good

Freedom From Smoking® Group Quit Program
8 Sessions, 11:30 to 1 PM, beginning Tuesday, January 16th

Call 732-923-6090 for schedule and information or email joan.hogan@rwjbh.org to RSVP

Age Groups
  • Adults

Last Updated: 01/02/18