Caregiver Care Camp

Saturday, May 11, 2019
10:00 AM - 2:00 PM

East Brunswick

Designed for people providing care to a family member:

• Caring for others means that you need to care for yourself!

• Discover strategies that cultivate inner resources to deal with outer challenges.

• Enjoy an interactive workshop with wellness education and effective self-care strategies.

• Explore your strengths; and connect with others.

• Learn: Yogic breathing, relaxation, postures, meditation and mindfulness practices that anyone can do and benefit from.

Registration fee is $25.

Yoga mats, workshop materials, and lunch are provided.

Age Groups
  • Adults

Last Updated: 03/28/19