Spread Your Wings Mindfulness Group is a support group for youth ages 6-16 to develop skills for motivation, and self-esteem, managing stress/anxiety, navigating through emotions, and discovering inclusivity with communication skills.

Multiple locations through Jackson, Freehold, and Toms River.

Age Groups	Children Adolescents
Community Services	Arts & Recreation Recreation / Social / Sports Family & Support Services Family Support Youth Groups
Health Services	Behavioral / Mental Health Anxiety Mental Health

Last Updated: 05/11/24